I named what I do "gravimedimotion". I struggled for a while to define what I do because I realized that there's no single system that I use; they're all good, but by themselves, they feel somewhat incomplete. I lost interest in just doing exercises. I sensed there was something greater, something we weren't seeing. The body isn't about violence against oneself; it's not about use and exploitation. The body is a divine gift; it's beautiful, and new things will arise if I unify various movement systems, including meditation. At that time, I didn't know how to explain it to people or what to call it.

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Meditation by itself is extremely therapeutic for the brain and body. It's been proven that during meditation, the brain shifts to different waves, and with time, the brain and psyche transform, forming new neural connections. It's an ideal state and a perfect moment for a profound and solid connection with the body. The body is an imprint of the mind and the unconscious, and by utilizing this state, I unify all the movement systems I've studied into one. It resulted in this equation: meditation + gravitation + motion = gravimedimotion. That's how my concept was born. I can honestly say that I'm delighted, not just because something new was born, but because the sensations and effects surpassed my expectations. Every detail I try on myself first, and most importantly, I'll continue to do so because it's a bodily ecstasy of movement. I can't name it differently, so I believe I'm a "shoemaker with shoes, not without shoes."

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Moreover, there's vast creative space here, for self-perception. It's not just about exercises; it's about something more, about depth, connection, sensations, pleasure, and ease in the body—when the body appreciates and delights.